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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Sep 29, 2020

Gretchen Rubin is the New York Times bestselling author of several books about happiness, habit and human nature.

Her books, including The Four Tendencies, Better Than Before, Happier at Home, and The Happiness Project, have sold over 3.5 million copies worldwide. Gretchen also has a popular blog and podcast, called...

Sep 15, 2020

Dr. Jay Sanguinetti is a scientist and technologist trained in philosophy, neuroscience, and cognitive psychology.

Jay's SEMA Lab is researching ways of using noninvasive brain stimulation to enhance cognitive function and wellbeing. For example, he's working with one of the world's best-known meditation masters,...

Sep 1, 2020

Dr. Daniel P. Brown is an Associate Clinical Professor of Psychology at Harvard Medical School and Senior Meditation Master in Indo-Tibetan Bon & Buddhism, having been given secret practices directly from the Dalai Lama and teaching for nearly 50 years. The Tibetans have in fact asked him to translate several sacred...