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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Oct 29, 2019

Ben Pakulski, a.k.a. BPAK is the CEO of Muscle Intelligence and a former IFBB professional bodybuilder who won the Mr. Canada competition in 2008. In this episode of the FitMind Podcast, we discuss how Ben got into yoga as a 320-pound muscle man, achieving mental fitness through meditation, covert influence, the...


Oct 22, 2019

Dr. Keely Kolmes is a psychologist with over 20 years of experience providing psychotherapy. They are also the founder of Bay Area Open Minds and consult nationally and internationally on digital ethics and technology issues for clinicians. In this episode of the FitMind Podcast, we talk about the psychological impact...


Oct 8, 2019

Dr. Frates is the Founder of Wellness Synergy, an award-winning professor at Harvard Medical School, and co-author of Life After Stroke. She graduated magna cum laude from Harvard College and then Stanford Medical School.

We discuss a family tragedy that led Dr. Frates into the wellness field, taste bud rehab, the...


Oct 1, 2019

Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching. He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale.