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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Aug 27, 2019

Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about...


Aug 20, 2019

At the age of 21, Tami Simon founded Sounds True, a large multimedia publishing house with a mission to disseminate spiritual wisdom. She is also a renowned meditation instructor and wrote Being True: What Matters Most in Work, Life, and Love.


Aug 13, 2019

Dr. Mark Leary is a professor of psychology and neuroscience at Duke University who has made significant contributions to his field. We discuss when and why self-awareness evolved in humans and how this causes problems today.


Aug 6, 2019

Robert Waggoner is an expert on the science and practice of lucid dreaming.