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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Apr 27, 2021

Dr. Robynne Chutkan is the Founder of Gutbliss, an integrative gastroenterologist, microbiome expert, and bestselling author. She did her undergrad pre-Med at Yale and went on to get an MD from Columbia.

Here we dive deep into a relatively recent discovery and surprising area of mental fitness—your second brain, the...

Apr 13, 2021

Mantak Chia is a Taoist meditation master who has taught millions of students worldwide for over 45 years. He's authored 57 books and founded the Universal Healing Tao Center in Thailand. Master Chia has also studied Western anatomy and medicine.

In this episode, we discuss the ancient tradition of mind training called...