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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

May 26, 2020

Tal Ben-Shahar, PhD taught the most popular course in Harvard history and helped give rise to the positive psychology movement with his research into happiness.

He lectures and consults globally for multinational corporations, Fortune 500 companies, and educational institutions and has appeared on major television, like...

May 12, 2020

Dr. Tamara Russell is a clinical psychologist, martial artist (with a black belt in Shaolin Kung Fu), and neuroscientist.

She's the Director of the Mindfulness Centre of Excellence in London and a visiting lecturer at King's College London in the Neuroimaging Department of the Institute of Psychiatry, Psychology and...

May 5, 2020

Michelle Zellner is the Founder of Better Beings and the author of The YOU Revolution. She's a former competitive gymnast and holds a Master of Science in Kinesiology, which has helped inform her work as a wellness coach and personal trainer. Michelle's company Better Beings hosts corporate workshops, retreats, and...