Feb 25, 2020
Jiro Taylor is the Founder & CEO of the Flowstate Collective, a company dedicated toward helping leaders, CEOs, and entrepreneurs achieve self-mastery. He spent two years studying Zen Buddhism in Japan and instead of becoming a monk went into the corporate world where he was making millions in London and Hong...
Feb 18, 2020
Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app.
Inner Chatter talks about that voice in your head that can prove so challenging sometimes, offering a skillful method for understanding and relating to...
Feb 11, 2020
Dr. Willoughby Britton is a neuroscientist at Brown University studying the neurocognitive effects of mindfulness-based interventions for mood and anxiety disorders. She's currently the Director of Brown's Clinical and Affective Neuroscience Laboratory and has research service awards from the National Institutes...