Jan 21, 2020
Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app.
Modern Survival is all about our newest challenge as a species: the struggle for fulfillment.
Topics covered:
• Innate psychological needs
• The...
Jan 14, 2020
Dr. Ash Sangoram is a neuroscientist, neonatologist, former assistant Stanford Golf coach, and the founder of GoaLoGolf, an elite performance training company.
Ash trained under two National Academy of Science neuroscientists and implemented this understanding of the brain into his golf practice to drop his handicap by...
Jan 7, 2020
Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app.
Attention Economy is all about the value of attention and how to use it skillfully throughout the day.
Topics covered:
• Attention engineers
•...