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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Dec 22, 2020

James Nestor is a science journalist and bestselling author.

His most recent book, Breath: The New Science of a Lost Art, explores the fascinating evolutionary biology and ancient practices of breathing. He's also written about freediving, created an Emmy-nominated documentary, and been on various shows, such as The Joe...

Dec 8, 2020

Dr. Rick Hanson is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author.

He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, Dr. Hanson's work has been featured on the...

Nov 24, 2020

Cyndi Lee is a world-famous yoga and meditation teacher, Founder of the OM yoga center in New York, and a renowned author.

Cyndi is the first female Western teacher to fully integrate yoga with Tibetan practices. She has trained thousands of yoga teachers across the world and appeared on a number of TV shows.

Topics in...

Nov 10, 2020

Mark Divine is an ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author.

Mark, a self-described "warrior monk," is a master of human performance, both mental and physical. As you'll hear he started out on Wall Street before getting into martial arts, entering the SEALs (where he was the Honor Man...

Oct 27, 2020

Dr. Harriet De Wit is a Professor of Psychiatry and Behavioral Neuroscience at the University of Chicago with a PhD in Experimental Psychology. She has been researching psychoactive drugs for over 40 years.

Dr. De Wit takes a cautious, scientific approach to these potent compounds. She's excited about their...