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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Mar 16, 2021

Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide.

We go into Bhante's fascinating background, the mechanics of deep meditation, whether lasting happiness (nirvana/nibbana) is possible, and his practice advice.

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