Dec 17, 2024
In this episode, Dr. Shamil Chandaria, an expert in consciousness, neuroscience, and AI, shares insights from his work on human experience and the intersection of technology and well-being.
He discusses the Bayesian brain theory and the free energy principle, explaining how the brain constructs reality by predicting and...
Nov 15, 2024
Stanford psychologist Fred Luskin, PhD, discusses the science of forgiveness, emphasizing the need to process grief as a foundation for emotional healing.
He explores practical ways to teach forgiveness to children and how adults can approach societal challenges with acceptance and meaning.
Luskin also introduces his 9...
Aug 6, 2024
In this episode, Dr. Andrew Litchy recounts his journey from life as a monk to becoming a naturopathic doctor.
He shares his insights on how meditation helped him manage ADHD and how it has become integral to both his personal life and professional practice.
The conversation spans topics from the daily life of a monk...
Jul 2, 2024
How does the mind shape our reality? What happens when the conceptual mind turns off?
The answers might be found in the depths of meditation.
Doug Kraft has delved into the complexities of the mind from various perspectives: as a psychotherapist, writer, minister, meditation teacher, and through the lenses of...